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	<title>Comments on: Health: Castillo&#8217;s Hip, or Quad, Castro&#8217;s Elbow</title>
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	<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/</link>
	<description>Latest Mets News, Links, Rumors and Opinion</description>
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	<item>
		<title>By: jimit43</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195570</link>
		<dc:creator>jimit43</dc:creator>
		<pubDate>Sat, 31 May 2008 20:29:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195570</guid>
		<description>Yah, its clear that it&#039;s not just old age. Even older athletes (in their 30&#039;s, 40&#039;s) should be in better physical shape than to be injured this frequently and I believe someone should at least look into it</description>
		<content:encoded><![CDATA[<p>Yah, its clear that it&#8217;s not just old age. Even older athletes (in their 30&#8242;s, 40&#8242;s) should be in better physical shape than to be injured this frequently and I believe someone should at least look into it</p>
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	<item>
		<title>By: 7-train</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195469</link>
		<dc:creator>7-train</dc:creator>
		<pubDate>Sat, 31 May 2008 19:41:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195469</guid>
		<description>Are you actually a member of the Mets training staff?  

I work with a 44-year-old world class athlete who never pulls hammys or quads.  He is a fighter and not a baseball player.  But he works out 2 times a day including sparring and wrestling.  I would venture to say that our S&amp;C guy is better than the Mets.

Alou has a great body and probably does reps with 250lbs but he isn&#039;t in shape.  Castillo clearly isn&#039;t in shape.  It&#039;s also a possilbility that these guys aren&#039;t drinking enough fluids.  I don&#039;t know because I&#039;m not back there every day, but something is being done improperly from the piling up of avoidable injuries.</description>
		<content:encoded><![CDATA[<p>Are you actually a member of the Mets training staff?  </p>
<p>I work with a 44-year-old world class athlete who never pulls hammys or quads.  He is a fighter and not a baseball player.  But he works out 2 times a day including sparring and wrestling.  I would venture to say that our S&amp;C guy is better than the Mets.</p>
<p>Alou has a great body and probably does reps with 250lbs but he isn&#8217;t in shape.  Castillo clearly isn&#8217;t in shape.  It&#8217;s also a possilbility that these guys aren&#8217;t drinking enough fluids.  I don&#8217;t know because I&#8217;m not back there every day, but something is being done improperly from the piling up of avoidable injuries.</p>
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	<item>
		<title>By: darkstar73</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195446</link>
		<dc:creator>darkstar73</dc:creator>
		<pubDate>Sat, 31 May 2008 19:15:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195446</guid>
		<description>so....who do you suggest? or are you just going to rip down our opinions and offer nothing else?</description>
		<content:encoded><![CDATA[<p>so&#8230;.who do you suggest? or are you just going to rip down our opinions and offer nothing else?</p>
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		<title>By: fivepointspro</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195438</link>
		<dc:creator>fivepointspro</dc:creator>
		<pubDate>Sat, 31 May 2008 18:52:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195438</guid>
		<description>All you guys are clue-less about A-hernndez,

He might be a great fielder but STINKS at bat.

THIS IS NOT WHAT THIS TEAM NEEDS, WHERE IT HAS BECOME EMINENT THAT THIS TEAM LACKS OFFENSE. 

Therefore we need a good 2nd baseman that can HIT and field..

Hernandez is not what this team needs.

btw in AAA he is batting  .184    

yuck!!!!!!!!!!!!</description>
		<content:encoded><![CDATA[<p>All you guys are clue-less about A-hernndez,</p>
<p>He might be a great fielder but STINKS at bat.</p>
<p>THIS IS NOT WHAT THIS TEAM NEEDS, WHERE IT HAS BECOME EMINENT THAT THIS TEAM LACKS OFFENSE. </p>
<p>Therefore we need a good 2nd baseman that can HIT and field..</p>
<p>Hernandez is not what this team needs.</p>
<p>btw in AAA he is batting  .184    </p>
<p>yuck!!!!!!!!!!!!</p>
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		<title>By: MainStMets</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195433</link>
		<dc:creator>MainStMets</dc:creator>
		<pubDate>Sat, 31 May 2008 18:48:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195433</guid>
		<description>won the pennant?  ive always thought winning the pennant meant you represented your league in the world series?  could have sworn those world beating rocks swept the phils. hmm</description>
		<content:encoded><![CDATA[<p>won the pennant?  ive always thought winning the pennant meant you represented your league in the world series?  could have sworn those world beating rocks swept the phils. hmm</p>
]]></content:encoded>
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	<item>
		<title>By: MainStMets</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195431</link>
		<dc:creator>MainStMets</dc:creator>
		<pubDate>Sat, 31 May 2008 18:45:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195431</guid>
		<description>sorry i didnt sit and check the month each player was born, just did it based on the year, so a guy born in &#039;78 is 30 regardless of what month he was born in</description>
		<content:encoded><![CDATA[<p>sorry i didnt sit and check the month each player was born, just did it based on the year, so a guy born in &#8217;78 is 30 regardless of what month he was born in</p>
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	<item>
		<title>By: clarkx14</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195429</link>
		<dc:creator>clarkx14</dc:creator>
		<pubDate>Sat, 31 May 2008 18:44:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195429</guid>
		<description>what do u think of signing kenny lofton for left field</description>
		<content:encoded><![CDATA[<p>what do u think of signing kenny lofton for left field</p>
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	<item>
		<title>By: darkstar73</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195428</link>
		<dc:creator>darkstar73</dc:creator>
		<pubDate>Sat, 31 May 2008 18:42:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195428</guid>
		<description>dude, the older you get, the more likely you are to get injured, thats just facts.  We happen to have a few older guys who get injured, it has nothing to do with our strength and conditioning being worse then other teams.</description>
		<content:encoded><![CDATA[<p>dude, the older you get, the more likely you are to get injured, thats just facts.  We happen to have a few older guys who get injured, it has nothing to do with our strength and conditioning being worse then other teams.</p>
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		<title>By: fivepointspro</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195427</link>
		<dc:creator>fivepointspro</dc:creator>
		<pubDate>Sat, 31 May 2008 18:41:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195427</guid>
		<description>Please dont be back. stay on the DL for 4 yrs...

do all of us a favor and quit. 

Cant imagine having this guy for 4 yrs.... the more i think about it......it frustrates me more.....</description>
		<content:encoded><![CDATA[<p>Please dont be back. stay on the DL for 4 yrs&#8230;</p>
<p>do all of us a favor and quit. </p>
<p>Cant imagine having this guy for 4 yrs&#8230;. the more i think about it&#8230;&#8230;it frustrates me more&#8230;..</p>
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	<item>
		<title>By: darkstar73</title>
		<link>http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195426</link>
		<dc:creator>darkstar73</dc:creator>
		<pubDate>Sat, 31 May 2008 18:41:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.metsblog.com/2008/05/31/health-castillos-hip-or-quad-castros-elbow/#comment-195426</guid>
		<description>my guess is you&#039;ve made the argument at some point in your life that errors and fielding percentage are not adequate measures of a players fielding ability.  Use the stats as you wish though.</description>
		<content:encoded><![CDATA[<p>my guess is you&#8217;ve made the argument at some point in your life that errors and fielding percentage are not adequate measures of a players fielding ability.  Use the stats as you wish though.</p>
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